Aromatherapy Lavender

Lavender, a light violet-colored flowering plant of the mint family, is quite popular for its extensive use in the practice of aromatherapy. These flowering plants are local to the terrains of France the Mediterranean, several regions of India and Africa as well. Their beauty and fragrance earned their place in each garden’s plot. In addition, they have been commercially grown in various regions as the essential oil wheedled out from them are manufactured into different products such as perfumes, soaps, and massage oils.

Lavender belongs to the 40 or so species of Lavandula. But due to widespread cross pollination, several other varieties emerged. Since 2500 years ago, lavender use has been noted by historians. In Ancient Egypt, lavender oil has been used in embalming as well as in cosmetics. While in the parts of Arabia, lavender oil has been used for healing purposes and as perfumes. Over the years, the uses of lavender essential oil have multiplied ten-fold. Because of its naturally occurring chemical compounds, specifically aromatic molecules termed esters, lavender essential oil turned out to contain loads of health benefits. It is found to have anti-inflammatory, antibacterial and antiviral properties. It can also be used as an excellent tonic for the nerves, a sedative for anxiety attacks and relaxant for tensed and sore muscles. With these mentioned health benefits, lavender oil has gained its place in the many essential oils most usually used in aromatherapy. Through the soothing and relaxing effect of lavender essential oil, reduction of anxiety and raging nerves has been made possible. Other lavender essential oil benefits are listed below.

Migraines, anxiety, stress, and many other nervous system problems are resolved through the inhalation of lavender essential oil’s soothing and breathtaking fragrance.

Insomniac people are also relieved from their sleepless nights as lavender essential oil has been found to possess the power to induce or stimulate sleep.

Bee stings, insect bites, minor cuts, and wounds can be treated, too. Lavender essential oil’s antiseptic property allows these to happen. In diluted form, lavender oil is rubbed over affected areas. Pain, as well, can be relieved upon the essential oil’s application.

Head lice and nits are eliminated, too, with regular use of the oil. Per recommendation, 5 to 10 drops of lavender essential oil is mixed with water and used to rinse the hair after every bath. Or perhaps, an addition of two droplets of undiluted lavender essential oil onto a fine comb could be done then manually remove nits from hair strands.

Alopecia Areata, a kind of hair loss, can also be treated with the lavender essential oil. The oil’s benefits also include that of soothing the scalp from the symptoms caused by scalp psoriasis.

Shingles, scabies, and acne are treatable as well with drops of lavender essential oil. Its antiseptic and antifungal characteristics make these feasible. Wrinkles and sunburns are also part of the list that lavender essential oil can successfully treat.

Muscle and joint pain can also be cured by a simple massage with lavender oil. Asthma, bronchitis, colds, cough, and throat infections are observed to be managed by lavender essential oil inhalation as well.

With this presentation of lists, one can now see how lavender essential oil has known to be one of the best aromatherapy lavender oil.